Fitness Programs in Victoria

At Victoria Wellness, we provide fitness in Victoria and pride ourselves in providing not only safe, but science based exercise programs that address clients’ goals, their needs and hopefully have a little fun along the way. All our clients will go through a thorough assessment prior to the development of a program. Programs are constantly […]

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Bootcamps – How To Stay Safe

September – this time of year marks the return of kids to school and parents return to their workout plans or embark on a new fitness regime. This is a busy time of year for most gyms, bootcamps and personal trainers as everyone seeks to return to their healthy lifestyles that sometimes go astray with […]

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New Recipe and A New Saturday Class

Well, our summer days are getting a bit cooler and the evenings are definitely feeling the slight chill that fall brings. ANNOUNCEMENT OF SATURDAY GROUP CLASS: Place: Victoria Wellness Private Studio #211-1551 Cedar Hill X Road, Victoria, BC Time: 1215 (just after Noon time) Duration: 40 minutes This is going to be a kick butt […]

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