5 Exercise Circuit for Fat Burning

Hello to All on a Monday morning: You’ll be shocked at how much work you can get done using this 5-Minute Workout featuring the “Big 5 Fat Burning Circuit” guide. Here are the rules: – Spend 30 seconds on each exercise (set a timer if possible) – Do as many reps as you can in […]

Read More »

Sign up for our newsletter and get a copy of our eBook “Aging: It’s Effects and Fixes." Enter your email below to get access to our eBook as well as weekly health tips and recipes.