Asthma – What Is It? Can I Still Exercise?

Asthma is a common disease that affects airflow and breathing. Symptoms may include wheezing, coughing, chest tightness and shortness of breath. Symptoms may be worse at night, early morning or also in response to exercise or cold air. If any of these symptoms are present, a consultation with your family physician is recommended. Although shortness […]

Read More »

Sign up for our newsletter and get a copy of our eBook “Aging: It’s Effects and Fixes." Enter your email below to get access to our eBook as well as weekly health tips and recipes.