By Melonie Dodaro “The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.” ~ William James Change can be a very scary thing for so many people, even if change is what it will take to move […]

Read More »

What beliefs control your weight and life?

By Melonie Dodaro Do you believe that you’re overweight and will never be thin? Do you believe you have to eat everything on your plate? Do you believe that no diet has worked and it’s hopeless to try again? Do you believe you’ll never be at your ideal weight, so get over it? Do you […]

Read More »

Sign up for our newsletter and get a copy of our eBook “Aging: It’s Effects and Fixes." Enter your email below to get access to our eBook as well as weekly health tips and recipes.