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At Victoria Wellness Professionals, my mission statement is to provide my clients with professional assistance to guide them on their
road to physical and mental fitness. Let me open the doors to a new beginning. A life of good health achieved through sensible exercise and diet. As a Registered Nurse and Certified Fitness
Trainer, I am committed to presenting a healthy lifestyle choice to those individuals seeking a safe, enjoyable and rewarding experience.
The Basic Fitness Plan: At Victoria Wellness, each client is treated on an individual basis. There are no generic fitness plans used. Each workout is customized to suit an individual's
needs and goals. Personalized service is the focus from Day One of your commitment to Victoria Wellness. Consultation with each client is carried out at which time the client's needs and goals are discussed.
Preliminary screening is carried out to establish current fitness level. Ongoing evaluations and fitness testing are carried out at regular intervals to ensure progress toward personal goals are
ensured.
Services Provided:
weight loss
- body shaping
- nutritional consulting
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strength training
- cardiovascular conditioning
- lifestyle counseling
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All this is done in the privacy of our own Fitness Studio.
Personal Training Rates: Individual and group sessions available. Please contact Victoria Wellness for rates.
Documents & Forms: Documents below are in a plain printable format. Click the link to the document, then choose File | Print from your browser's main menu.
Release Form - 1 Page
Health Questionnaire - 6 Pages
Doctor Referral - 1 Page
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