BSc.Kin, CSEP-CPT, NSCA-CSCS, FMS-Lvl 1
- Bachelor of Science in Kinesiology
- CSEP Certified Personal Trainer
- NSCA Certified Strength and Conditioning Specialist
- Functional Movement Screen Level 1
- First Aid/CPR-C
I began my training career in 2013 at the University of Saskatchewan, where I also received my bachelor’s degree in Kinesiology. Over my training career I have worked with a broad spectrum of clientele, from old to young and in varying degrees of ability, as well as varsity athletes, firefighter/police officer testing, and individuals with chronic medical/physical issues.
Part of the reason I moved to Victoria was because of the ability to lead a holistically healthy lifestyle, and I believe they foster that lifestyle at Victoria Wellness Professionals. In the gym, I believe in doing the simple things well, and mastering your movement to help you enjoy life to the fullest.