Real Food Spaghetti Pie

Real Food Spaghetti Pie

This innovative spaghetti pie is made with noodles straight from a squash…not a package! It’s a fun way to serve a traditional, comfort meal without the guilt. Dinners like this are a wonderful way to quickly achieve your fat loss goal.Serving: 6  Here’s what you need… 1 organic spaghetti squash 1/2 cup raw cashews, soaked […]

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    Grain-Free Zucchini Muffins

    Grain-Free Zucchini Muffins

    Most muffin recipes use white flour, sugar, canola oil and dairy—but not these healthy muffins. Each of these Grain-Free Zucchini Muffins is packed with nutrients, vitamins and minerals. It’s the perfect way to turn fresh, organic zucchini into a delicious treat. Serving: 12 Here’s what you need… 11/2 cups almond flour 11/2 teaspoons baking soda 1/2 […]

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      Slow Cooker Turkey Spaghetti over Zucchini Noodles

      Slow Cooker Turkey Spaghetti over Zucchini Noodles

      Making noodles out of fresh zucchini dramatically cuts down on the carbs and calories in your dinner, while increasing the fiber content. Imagine what an impact this simple food trick could have on your fitness results if you always chose zucchini noodles over traditional noodles.Serving: 6 Here’s what you need… 1 Tablespoon olive oil 6 […]

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        Quick Chicken Stir Fry

        Quick Chicken Stir Fry

        Resist the temptation to eat out by making quick, healthy dinners like this one. Chicken and veggies make up the bulk of this meal, keeping you lean and green. Instead of rice, serve this stir fry over a cauliflower rice. To make simply run a head of cauliflower through a food processor with the grating […]

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          Cinnamon Ground Turkey Lettuce Wraps with Quick Apple Chutney

          Cinnamon Ground Turkey Lettuce Wraps with Quick Apple Chutney

          Dinners like this will help you quickly reach your fat loss goal. The shredded cauliflower, rice and onions in this recipe make an amazing substitution for grain-based pilaf. With the addition of lean, ground turkey and lettuce this comfort-food tasting meal is actually quite lean and green. Servings: 6 Here’s what you need: 12 large Romaine […]

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