Easy Chopped Chicken Salad

Easy Chopped Chicken Salad

This quick and simple salad is a delicious solution to the age-old question, “What’s for dinner?” It’s filled with wholesome ingredients, protein and fiber to enhance your hard earned fitness results. Servings: 6 Here’s what you need: For the Salad 2 cooked chicken breasts, chopped 1.2 cup cherry tomatoes, quartered 1 Tablespoon red onion, minced […]

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    Roasted Red Bell Pepper Soup

    Roasted Red Bell Pepper Soup

    This quick and easy soup is wholesome and nutritious. Red bell peppers are filled with vitamin C, vitamin A and carotenoids, making this a wonderful way to fight off a cold.Servings: 6 Here’s what you need: 5 red bell peppers, roasted, peeled and seeded 4 cups of chicken broth, 1 can of coconut milk 2 […]

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      Chocolate Mint Protein Shake

      Chocolate Mint Protein Shake

      Here’s a tasty way to get your protein. Blend up one of these Chocolate Mint Protein Shakes whenever you have the urge to eat a bowl of ice cream. It’s just as sweet and delicious, while being filled with the protein that your muscles need. Servings: 1 Here’s what you need… 1 cup ice 1/2 frozen […]

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        BBQ Meatballs

        BBQ Meatballs

        Here’s a wonderful protein-packed snack recipe. The addition of homemade BBQ sauce takes these meatballs from regular to extraordinary. Enjoy as a power snack or throw a couple on a pile of greens for a light meal. Makes: 18 Here’s what you need… 2 beaten eggs 1/2 cup blanched almond flour 1/4 cup flax meal 1/2 […]

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          No Bake Banana Chocolate Protein Bars

          No Bake Banana Chocolate Protein Bars

          Now you can quickly and easily make your own protein bars at home! This no bake recipe takes high quality protein powder and combines it with wholesome, real food ingredients to create a delicious protein bar to power your day. Store these in your freezer, then simply allow to defrost for a few minutes before […]

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