Chicken Lettuce Wraps

Chicken Lettuce Wraps

This is a truly guilt free meal! It’s fun to assemble and devour these lettuce wraps. Stick with simple meals like this that are comprised of lean meats and vegetables in order to favorably convert your body composition. Courtesy of RealHealthyRecipes.com Servings: 6 Here’s what you need 4 chicken breasts, chopped 1 Tablespoon toasted sesame […]

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    Lemon Blanched Asparagus

    Lemon Blanched Asparagus

    This is a quick and healthy asparagus recipe to use throughout the week. Part of an on-going fat burning meal plan is to eat small, protein+fiber based meals every 2-3 hours, and this lemon blanched asparagus is a fantastic recipe to use for the greens and fiber in your meals. I like to make a […]

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      Spinach and Red Pepper Frittata

      Spinach and Red Pepper Frittata

      This is a very simple, very healthy egg white fritatta dish that comes together in a curiously tasty way. I honestly didn’t have the highest of expectations of this dish in the taste department, considering that I composed it focusing on the nutritional components, and not with taste in mind, and was completely blown away […]

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        Blueberry Streusel Fitness Muffins

        Blueberry Streusel Fitness Muffins

        Here’s a great protein packed snack that will fill you with energy and help you towards your fat loss goals. It’s packaged in a tasty little muffin, which is fun and flavorful, while being filled with superb nutrition. Enjoy two as a single serving! ​ Servings: 6 Courtesy of RealHealthyRecipes.com Here’s what you need… coconut […]

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          Golden Beet Salad

          Golden Beet Salad

          Here’s a fresh and delightful way to serve up tender, golden beets! To get the most flavor, we oven steam the beets and then toss them with a simple, satisfying homemade dressing. Enjoy! Servings: 6 Courtesy of RealHealthyRecipes.com Here’s what you need… 12 small golden beets, trimmed 3 sprigs fresh thyme 1 tablespoon olive oil sea […]

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