We are very excited to announce that Victoria Wellness will be featured on the CHEK NEWS program Chek Around with Gordie Tupper. Show times are as follows: Interviews 1 & 2: Friday, Feb 12, 2016 @ 1pm & 11:30pm Saturday, Feb 13 @ 4pm, Sunday Feb 14, 2016 @ 4:30pm Interviews 3 & 4: Friday, Feb […]Read More »
This Fitness Challenge consisted of 3 components: Segment #1 – Sled or Stairs Segment #2 – Bike Segment #3 – Walk/Run In order to qualify for the “Overall” you had to participate in all 3 segments. Those that competed in all three segments are: Cory Michael S Susan C Christine The results are as follows: […]Read More »
A big thank you to everyone that participated in our Burpee Video Contest. We had a bunch of very creative and energetic video entries. We have highlighted the winners and a few others below. Please take a moment to watch them. The winning video entries were ranked based on the number of votes they received […]Read More »
TRAINING TIMES AVAILABLE Victoria Wellness is happy to announce we have training times now available. From our early morning starts at 6 am to our after work training times at 5 pm; We have a few open spaces. If you are commited to starting an exercise program or looking to take your fitness to a […]Read More »
Hockey Strength & Conditioning:
Victoria Wellness is now accepting applicants for their upcoming 3 month hockey conditioning program. This is an intense, hockey specific program that will help develop strength, speed, shot power and reduce injuries. This program is for those players who are serious about taking their hockey game to the next level. Call 250-382-2355 today to register. Month fees for our hockey program is $200.00 per player.
Personal Training Sessions:
We have a few openings for our 4 and 5 pm personal coaching sessions. These do not stay available for long, so call today to reserve your spot. Nothing like a workout after the work day to help rid your body of stress and reduce the injury risk from sitting at a computer. Come train with dedicated, like minded individuals. Train hard, have fun and leave relaxed and with a smile.Read More »