Testimonials
Seeing and feeling the difference in my overall fitness. There's such a sense of satisfaction about watching those weights increase month after month. And, it wouldn't be possible without Narina, Kevin, and Todd. Thanks so much Victoria Wellness Professionals!
Josh E. March 2010
The highlight of my experience working out at Victoria Wellness is:
the incredible level of fitness I've attained, injury free, due to the level of professional experience coupled with excellent standards of service.
Laurie K. March 2010
.....being able to exercise for the first time in my life without hurting myself! I came to Victoria Wellness out of shape and with a bad back and shoulder. I am now in shape and all aches and pains are gone thanks to my customized workout plan. And Victoria Wellness also assisted me with my nutrition plan to boot! Extremely knowledgeable staff making safe and fun exercise their priority.
Scott G. March 2010
If you are like me and never considered using a personal trainer before, now is the time to rethink that. Narina is extremely knowlegeable and she developed a program that works for my "40-something" body. Not only has my fitness improved significantly, I have the added bonus of losing weight and inches! Heather March 2010
The highlight of my experience working out at Victoria Wellness is that from the amazing training provided I am able to enjoy all that I love to do to the fullest...from hiking the Grand Canyon, to trekking the Himalayas and the beautiful trails in B.C....enjoying all that life has to offer with energy and strength!
Mary P. March 2010
Fitness Articles
Victoria Wellness suggests these fitness articles to assist in your personal training and fitness conditioning program. All articles are in Adobe Acrobat .pdf format.
General Fitness Articles
Golf Fitness Articles

All articles are in PDF format requiring Adobe's Acrobat Reader.
Click HERE to download the FREE reader
Mentoring, Monitoring, Motivation